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Rootz Organics > Diaries > Food for Thought

Magic of Millets

adminApril 9, 2018Diaries, Food for Thought0 Comment

Millets & its health benefits!
Millets are ancient grains grown mostly in hot countries. They are a good substitute for rice …Read More

9 Reasons Organic Is Expensive

adminMarch 6, 2018Diaries, Food for Thought0 Comment

Why Choose Organic & Sustainable Living?
9 Reasons Organic Is Expensive
We live in a world where one can buy fashion wear …Read More

Living Foods – Miracles of sprouting

adminMarch 6, 2018Diaries, Food for Thought0 Comment

Living Foods – Miracles of sprouting
What is sprouting?
Sprouting changes dormant seeds into a living food. On sprouting the grains

its …Read More

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Aplusmathematicstutorial on Betroot Banana Pancake with goodness of Sprouted Grains and Millets
Ashwini Harish on Garden Millet Salad
recommended on Garden Millet Salad
No Bake Protein Energy Pops – Rootz Organics on Vegan Organic Ragi (Finger Millet) Milk Chocolate Shake
Ashwini Harish on Vegan Organic Ragi (Finger Millet) Milk Chocolate Shake

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🍃HOUSE OF MILLETS🍃.
,
We are grateful to be called ‘Full house of millets’ and we take pride in spreading wealth of knowledge about these super food Indian Grains. .
Millets have been proven to be good for overall well being and are vouched for by Top health & nutrition consultants, doctors, wellness coaches all over the world. .
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At the same time we at Rootz understand we still have lots to know and learn about them in practical sense. We invite you to our upcoming workshop on Millets on Feb 26 to be held in JLT. All your questions, doubts and apprehensions will be cleared in this workshop.
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Look forward to seeing you all joining this journey which is meant to promote health and nothing else.
Do spread the word among your friends of family who you think need this the most.
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Shop online for wide variety of millets from Dhatu at www.rootzorganics.com or message us at 0501565177.
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Get back to roots. Live organic, Live Sustainably🍃🍃.
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#rootzorganics #millets #houseofmillets #glutenfree #glutenfreeliving #natural #organic #superfood #workshop #milletworkshop #glutenfreeworkshop #dubai #sharjah #workshopindubai #insharjah #indubai

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🍃GLUTEN FREE MILK BREAD🍃.
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The yummilicious bread on the chai cup...that’s just one of the things that we will learning on our upcoming Gluten Free Bread Workshop. .
The session is on the 22nd of this month (the coming Saturday)
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We will be sharing all the tips and trick of baking. Handling glutenfree flours with ease.
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Yes, this bread in the picture will also be included. ❤️❤️❤️😋😋
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We close with a scrumptuous lunch prepared right in front of you.!!!
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Have you signed up yet? Dm ya or message ya at 0501565177 to register today. Last few spaces left before we close the registrations. .
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Get back to roots! Live Organic, Live Sustainably🍃🍃
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#glutenfree #teabread #bread #healthyfood #giveaway #tea #chai #chaitoast #desikhana #gharkakhana #desifood #beautifulcuisines #morningtea #breakfastfood #homemade #healthynidhi #uaeeats #rootzorganics #dubaifoodie #healthyfoodie #healthyrecipes #healthylifestyle #foodieindubai #under10k #toastandtea

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HOW DO I BAKE MY OWN GLUTEN FREE BREAD?
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One question which most of us may have on our minds but not sure how to address it! It’s time to conquer this question and find answer to it. Not only will it help us evolve better in kitchens, it will also equip us to better feed our children and families.
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We at Rootz along with Gluten free Baking expert @healthynidhi are happy to invite you to join our upcoming workshop on ‘GLUTEN FREE BREAD BAKING’ . These breads are suitable for daily consumption , chai time, kitty parties or simply wow your guests with your bread baking skills. .
DM or WhatsApp us on 0501565177 to register .
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Get back to roots. Live Organic, Live Sustainably🍃🍃.
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#rootzorganics #workshop #glutenfree #bread #dubaiworkshop #sharjah #abudhabi

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🍃KETO FRIENDLY ALMONDS🍃.
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We are happy to be home for wide variety of #organicalmond based products .
🍃Cold Pressed Almond oil - perfect for naturally moisturizing your skin 🍃Almond flour from #blanched organic almonds - Dhatu almond flour beats the quality of any other almond flour 🍃Almond Butter - #nosugar #nosalt added . Just #singleingredient organic almonds.
🍃Raw Organic Almonds - Make them part of your daily diet. Soak them and have them everyday.
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Now available on our store at irresistible prices. DM us to know more .
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Get back to roots. Live Organic Live Sustainably🍃🍃.
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#rootzorganics #almondproducts #ketofriendly #ketodiet #almondflour #almondoil #almondbutter #organicspreads #breadandbutter #veganbutter #naturaloils #zerochemical #qualityguaranteed #veganketo #ketodiet #ketotransformation #ketobreakfast #ketolife #vegansnackshare #veganbreakfast #veganuary #veganbaby #ketocommunity #ketogenic #veganfoodie #bestofveganpasta

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KASHAYA POWDER - HERBAL TEA WITH RIGHT MIX OF INDIAN SPICES.
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This simple drink which can be homemade at the comfort of your kitchen and build immunity too.
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Shop online store www.rootzorganics.com

Get back to roots. Live Organic, Live Sustainably🍃🍃 #rootzorganics #handpickedproducts #withlove #kashaya #herbaltea #teas #immunitybooster #immunity #healthydrinks #healthylifestyle #dubai #sharjah #healthcoach #food #spices #indianspices #homeremedies #homemade #abudhabi #kitchenisclinic #healthiswealth #organicfood

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🍃DHATU ORGANIC KASHAYA POWDER - NATURAL IMMUNITY BOOSTING TEA🍃#.
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#motherearth has offered so many different varieties of #elements to keep us #hailandhearty . One such significant elements are Indian spices. Indian spices are know for their natural #immunityboosting properties and we are glad to have found the right mix of spices with Dhatu Kashaya Powder which can be consumed as a tea. Recommended in #ayurveda and whole #plantbased #lifestyle too. .
video willl follow on how to make Kashaya .
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Shop online at www.rootzorganics.com.
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Get back to roots. Live Organic , Live Sustainably🍃🍃.
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#rootzorganics #handpickedproducts #withlove #kashaya #herbaltea #teas #immunitybooster #immunity #healthydrinks #healthylifestyle #dubai #sharjah #healthcoach #food #spices #indianspices #homeremedies #homemade #abudhabi #kitchenisclinic #healthiswealth #organicfood

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🍃FLOURS WHICH ARE EASY ON DIGESTIVE SYSTEM🍃.
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With growing awareness about usage of #glutenfree flours which are full of #nutrition and easy on digestive tracts, we are happy to offer you wide range of #wholegrain gluten free flours which are ground with #bran (source of #fiber )and are of highest grade quality.
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🍃Almond flour
🍃Quinoa flour
🍃Buckwheat flour
🍃Sprouted Ragi Flour
🍃Brown Rice Flour
🍃Red Rice Flour
🍃Jowar Flour
🍃Bajra Flour
🍃Mixed Millet Flour
🍃Amaranth flour (coming soon) .
Swipe on to see our products. We are also conducting gluten free bread #bakingclass on February 22, 10.30 am to 12.30 pm in Greens. Learn and make your own bread so that you are sure what goes on your plate. DM us to find out details.
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To order our products for the right price, message us at 0501565177 or visit us at www.rootzorganics.com.
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#rootzorganics #glutenfree #glutenfreebaking #glutenfreebread #glutenfreerecipes #glutenfreeliving #glutenfreeworkshop #glutenfreemeals #almondflour #ragiflour #milletflour #millets #workshops #diymum #homemade #withlove #love #passion #guthealth #dubai #dubaifood #foodie

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🍃MILLET COOKING WORKSHOP🍃.
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Following my heart, I once again took a leap of faith and decided to conduct a cooking workshop on millets. It was an overwhelming experience and a happy one to clear all the doubts attendees had about millets face to face. Sending a heartfelt thank you to all the attendees🙏.
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Empowering mums and key members of the family with the right knowledge and the right products which have been thoughtfully handpicked to bring up healthy children & healthy family is our primary focus. Conducting workshops on a regular basis has helped achieve this purpose and we will continue to come up with many more in 2020.
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Do check out our stories on a regular basis to know about our next workshop. Will also be sending our pre registration form so that we make sure we inform you about our upcoming workshops. .
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Empower yourself by adopting the right lifestyle with ROOTZ Organics. Shop online at www.rootzorganics.com
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Get back to roots. Live Organic, live sustainably🍃🍃.
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#rootzorganics #platformwithpurpose #handpickedproducts #withpurpose #workshops #milletworkshop #millets #glutenfreeliving #glutenfree #glutenfreegrains #healthylifestyle #chooseright #healthiswealth #homemade #withlove #purposedrivenlife #healthcoach #dubaiworkshop #workshopsdubai #allaboutmillets

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🍃UNPASTEURIZED RAW HONEY🍃.
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With the recent news about caronavirus, immunity building has received importance more than ever.
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It’s important keep our immunities in check to the best of our capabilities and to keep trying home remedies to build it.
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Many experts recommend honey to be one of the useful home remedies for building immunity with specific instructions to choose RAW UNPASTEURIZED HONEY..
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We are happy we have got it right from the beginning. Our hand picked raw honey is unprocessed and is collected from the wilderness of South Indian (Palani Hills) forest by indigenous people known as Paliyans. It is rich in natural antioxidants, enzymes, amino acids, vitamins and minerals. It may contain little flecks of healthful pollens, propolis and beewax.

Please Note not suitable for infants below 1 year

Bee Type: Gaint Rock Bees (Apis Dorsata).
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Shop online at www.rootzorganics.com or message us at 0501565177.
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Get back to roots. Live Organic, Live Sustainably🍃🍃.
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#rootzorganics #handpickedproducts #withlove #rawunpasteurizedhoney #honey #immunitybuilder #dubai #food #homeremedy #homemade #caronavirus #immunityboost #coronavirus #kidslife #kidshealth #protection #selfcare #faith #platformwithpurpose #purposedrivenlife

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Somethimg magical happened today. I get invited by a restaurant owner to taste his existing menu to see if It can be made out of millets. It’s like a dream come true. It was a nonvegan restaurant by the way. .
It may click or not! However, I believe universe is working in the background. I believe my dream of having a naturally gluten free grain millet in the Dubai restaurants menu is going to come true. .
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I BELIEVE. .
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#millets #glutenfree #glutenfreeliving #milletmenu #glutenfreemenu #dubairestaurants #menu #eatright #eathealthy #dubai #sharjah #abudhabi

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🍃GRASS FED COW GHEE - MOM MADE🍃.
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When we met Dhatu team few days back, Mohan - founder at Dhatu mentioned the ghee that comes to Dubai is prepared by his mom personally and she supervises it herself. Did you know a ting of turmeric is added to the ghee? ..
#reposting #dhatu post.

Cow ghee from grass fed cow butter.
🌿🌿🌿🌿🐂🐂🐂
Done traditionally by churning out the butter post fermentation is one of the healthiest fats to have.

From your grandmoms to celebrity dieticians dollop of cow ghee is recommended to be consumed daily in each meal.

Available online @
www.rootzorganics.com

#ghee #clarifiedghee #clarifiedbutter #grassfed #gheerice #dietician #healthyfat #healthymeals #healthyfats #localfarm #handmade #momsofinstagram #momsofindia #foodinstagram #foodbloggers #traditionalrecipe #kannadafood #ketodiet #ketoindia #dubaiketo #organicdubai #ketoweightloss

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🍃ORGANIC JAGGERY / ORGANIC GUDH🍃.
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Sweetness is a must in life and sweetness from jaggery only gets better.
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Did you know? Ancient Ayurveda medical scripture “susruta samhita” states that jaggery purifies the blood, prevents rheumatic afflictions and bile disorders. .
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Dhatu organic jaggery is a Natural mix of sugar and molasses which has been extracted from organic sugar cane ensuring no chemicals are used in the process. Have it in porridge or your Ladoos, or simply make Roti gudh roll with ghee, it’s tastes delicious.
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Shop for Dhatu Organic Jaggery which is of trustworthy, reliable quality at www.rootzorganics.com.
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Get back to roots! Live Organic, Live Sustainably🍃🍃.
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#rootzorganics
#organicjaggery
#naturalsweetener
#richincalcium
#organicfood
#dubaifood #glutenfree #nutritionist #foodblogger #sweets #love #passion #guthealth #mentalhappiness #healthyfood

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🍃BAJRA FLOUR & BROWN RICE FLOUR PANCAKE WITH COCONUT MILK🍃.
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Good morning . Winters are for Bajra! Bajra millet is extremely warming and strengthens the bones. .
Bajra pancake made with organic bajra flour, orhanic brown rice flour, organic jaggery, organic cinnamon powder and coconut milk and Banana was gobbled up Today morning😀.
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Bajra is also one of the variety of greenish looking Millet which is rich in nutrients Abd a great addition to kitchen. Encourage home made food for your family and children atleast 6 days in a week and limit outside food as much as possible. This one step can go a long way in maintaining sustainable health for children. .
Hope you are alternating between different millets, rices and grains to make sure you reap benefits from all the varieties.
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Bajra fllour pan cake recipe in comments.
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Shop for freshly milled Bajra flour from organic pearl Millet, Dhatu organic jaggery, organic cinnamon powder at www.rootzorganics.com or message us at 0501565177.
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Get back to roots. Live Organic, Live Sustainably🍃🍃.
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#rootzorganics #bajraflour #pearlmillet #millets #sustainableliving #sustainablelifestyle #sustainability #dubaifood #sustainabledubai #dubaifood #foodlove #kidsfood #family #love #passion #guthealth #veganglutenfree #glutenfreeliving #foodstyling #foodphotography #healthylifestyle #dubai #sharjah #wholesomemeal #pancakerecipes

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🍃ORGANIC FRESH MILLET DOSA IDLI WET BATTER AVAILABLE FOR PURCHASE - GLUTEN FREE FERMENTED FOOD🍃.
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Namaste everyone - We are excited to announce Organic Fresh Millet Dosa Batter made from 100% organic ingredients from ROOTZ Is now available for purchase. .
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In our continuous effort to bring genuine, fresh , sustainable food to you, we will be making these batters fresh on order. We are excited to have tied up with a local certified kitchen which are supporting this vision of ours. I will be personally training the staff and overlooking the among of dosa batter To ensure dosa batters have their home touch. .
Contact us directly on 0501565177 to know more or dm us on instagram.
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More details will be on our stories on a regular basis. .
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Get back to roots. Live Organic, Live Sustainably🍃🍃.
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#rootzorganics #milletdosabatter #millets #glutenfree #glutenfreeliving #guthealth #gut #passion #vision #healthyfood #love #veganfood #fermentedfood #dosabatter #dosa #vision #sustainablefood #dubai #foodblogger #freshfood #madeonorder #freshfooddubai #online

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🍃PUFFED AMARANTH SWEET BHEL🍃.
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The name Amaranth is very close to Sanskrit word Amruth and so are it’s nutrients. It’s considered to be one of the very special millets. It is known as Rajgira in Hindi. .
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Puffed Amaranth is popped amaranth grains which can be enjoyed as a snack at any time of the day. .
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Puffed Amaranth Sweet Amaranth Bhel is quick to make with other nutritious ingredients like Organic jaggery, organic peanuts and organic sesame. .
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Method
Roast Peanut separately and crush them to make small pieces
Roast sesame separately
Slightly roast puffed amaranth .
Mix them all together . Add powdered jaggery and mix wel until Jaggery blends well. It can be stored in air right container for upto one month.
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Shop for handpicked ingredients from suppliers driven by purpose at www.rootzorganics.com.
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Get back to roots. Live Organic, Live Sustainably🍃🍃,
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#rootzorganics #puffedamaranth #glutenfree #veganliving #veganfood #glutenfreeliving #foodlove #guthealth #organicjaggery #organicpeanuts #organicsesame #healthylifestyle #lifestyle #foodblogger #kids #kidsofinstagram #love #passion #purpose #glutenfreegrains #dubai #gut

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🍃SIMPLE HOME MADE GLUTEN FREE NUTRITIOUS THALI🍃.
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We believe simple home made food with simple right ingredients & lots of love is enough to keep us going in this chaotic world. We at Rootz carefully select our products and also offer a lot of combined recipes which can help you create a simple holistic meal for yourself & your family. We ensure our products are sourced from farmers & organization who are genuine and driven by purpose and our platform is driven by passion to offer information which will help you achieve a sustainable lifestyle.
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By shopping at Rootz, you are not only supporting farmers & organizations who are driven by purpose, you are also supporting a sustainable lifestyle for yourself and the environment.
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In the thali
- Quinoa Flour Roti
- Raw Peanut Chutney
- Betroot Subzi with Brown Chickpea
- Coconut Curry with Red Chawli
- Oil Free Lemon pickle from Dhatu.
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You can swipe on to see the ingredients which created this simple thali. You can also look at our video on how to make quinoa roti in our IGTV. .
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Shop for these ingredients easily at www.rootzorganics.com or message us at 0501565177. .
Get back to roots. Live Organic, Live Sustainably🍃🍃.
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#rootzorganics #thali #simplethali #organicbrownchickpea #organicpeanuts #organicfood #organicquinoaflour #oilfreepickles #holisticfood #homemade #lunchideas #dinnerideas #foodlove #healthcoach #chutney #foodblogger #guthealth #foodstyling #foodphotography #healthylifestyle #healthyfood #kidsfood #healthyliving #vegan #veganfood #glutenfree #glutenfreeliving

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🍃LOCALLY GROWN DEENA FARM DATES🍃.
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In our continuous endeavor to support local, eat local, live local wherever possible, we are happy to have Locally grown Deena Farm dates in our platform. Dates are natures natural sweet gift to mankind which can easily replace sugar. Since it’s locally grown, it reduces carbon footprint and is chemical and pesticide free. .
Nutrition wise it’s rich in iron, aids in improving hemoglobin levels this improving immunity. One date atleast 3 to five times a week with a glass of almond or cashew milk makes it a super milk if it’s own.
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Shop for organic Deena dates at www.rootzorganics.com or message us at 0501565177 to get our google form for ordering.
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Get back to roots. Live Organic, Live Sustainably🍃🍃.
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#rootzorganics #locallygrown #dates #supportlocal #carbonfootprint #ecofriendly #eatlocal #localfarm #naturalsweetener #sweets #love #passion #healthy #sugar #deenafarms #deenadates #healthcoach #iron #hemoglobin

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🍃ORGANIC VEGGIE CUBES🍃.
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Happy New Year everyone. Hope you all had an amazing start to the new year. .
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In our constant effort to make right genuine value adding products easily available to you all, we are happy to introduce our first new product of the year. Kallo Veggie Cubes from @saykallo . We offer 3 different flavors .
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- Organic Veggie Cubes
- Organic Mushroom Cubes
- Organic Tomato Cubes.
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Perfect for soups, mixed fried Millets, Kallo cubes offer natural flavoring with no nasties.
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Shop online www.rootzorganics.com or message us at 0501565177.
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Get back to roots! Live Organic, Live Sustainably🍃🍃.
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#rootzorganics #veggiecubes #eatclean #organic #soup #flavours #organicveggies #dubai #passion #platformwithpurpose #genuine #gut #foodblogger #foodlove #cooking #dubaifood #healthylifestyle #nonasties

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HAPPY NEW YEAR 2020.
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May this new year be filled with
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#goodfood #organicfood
#health #peace #happiness #positivemindset #movemore #familytime #excercise #wisedecisions #rightpriorities #selflove #selflessness #giving #kindness #empathy #patience #everythinggood #movemore ❤️💛.
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#rootzorganics #gratitude #grateful #thankyou

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🍃MONO INGREDIENT VEGAN NUT BUTTERS🍃.
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Make a wise choice of accompaniments for the festive food by opting for Dhatu Mono ingredient vegan nut butters. ..
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Nuts are a natural source of good fats, protein & fiber. If had in the right quantity they are a good source of mono-saturated fats, vitamins and minerals. We offer variety of butters - .
-Sprouted peanut Butter
-Cashew Butter
-Almond Butter
-Sunflower Seed Butter
-Coconut Butter.
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Shop for these butters at www.rootzorganics.com or message us at 0501565177.
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Get back to roots! Live Organic, Live Sustainably🍃🍃.
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#rootzorganics #veganbutters #nutbutters

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🍃COLD PRESSED EXTRA VIRGIN COCONUT OIL🍃.
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One oil which we cant do without in our lives is the extra virgin cold pressed coconut oil.
With multiple usage and benefits acting as a moisturizer, hair care product, good fat for the cooking, this one oil is a must have . .
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Made from handpicked coconuts and sourced ethically by supporting local farmers in Kerala, Anvi Earth is the purest coconut oil on the planet. #kerala #godsowncountry .
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Shop online for Anvi Coconut Oil at www.rootzorganics.com or message us at 0501565177.
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Get back to roots. Live Organic, Live Sustainably🍃🍃.
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#rootzorganics #extravirgincoldpressedcoconutoil

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🍃BERRY BOWL WITH STEEL CUT OATS🍃.
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Have you tried our whole grain steel cut oats yet? Steel cut oats take slightly longer time to cook and taste delicious with a bunch of berries of your choice. If you like it sweeter, you can add a teaspoon of organic jaggery which is good inclusion for winters.
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We at Rootz believe in alternating between different grains to reap benefits of various nutrients each individual grain has to offer. .
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Shop for Dhatu Organic steel cut oats and Organic Jaggery at www.rootzorganics.com or message us at 0501565177.
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Get back to roots! Live Organic, Live Sustainably🍃🍃.
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🍃SORGHUM IDLY SAMBHAR🍃.
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There are so many different ways to incorporate millets in our diet. Today we made Sorghum Idly with Sambhar. Same proportion as any other millet idly. Simply replace it with sorghum. .
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Thanks to all the millet recipes shares that we receive on a regular basis. It’s inspires many more to adopt the lifestyle..
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Shop for wide variety of millets at www.rootzorganics.com or message us at 0501565177.
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Get back to roots! Live Organic, Live Sustainably🍃🍃.
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#rootzorganics #milletidly #sorghum #millets #milletrecipes #indiandiet #simplefood #greatbenefits #simplelifestyle #keepitsimple #backtobasics #barenecessities #glutenfree #glutenfreeliving ##veganglutenfree #wholegrains #nutrition #nutritionist #healthcoach #foodwithlove #foodlove #food #dubaifood #sharjah #abudhabi #millets
#shoponline

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#REPOST with #gratitude
Bring-Millet-Back-to-your-Plates ... who would have thought a simple foxtail millet khichdi could be a powerhouse of nutrition . Introducing a series on these supergrains .. the first is a yellow lentil foxtail millet khichdi for those long days ! Thanks to Aswini Harish @ashus_food_corner of @rootzorganics17 its brought back on to our plates ! Recipe in bio link Bring Millet back to your plates ... an effort to reintroduce India’s supergrain in your diets ...
https://www.rollingpin.me/single-post/2019/12/09/Bring-Millet-Back-to-your-Plates
#millet #foxtailmillet #supergrain #indianfood #simplefood #khichdi #organic #nutrition
@ashus_food_corner @rootzorganics17 @bbcgoodfoodme @recipestonourish @anahitadhondy @gulfnews @thenationaluae @hotelierme @thepostcardhotel

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MUST WATCH - THEIR IS NO PILL FOR EVERY ILL BUT THEIR IS ILL BEHIND EVERY PILL : DR BM HEGDE .
A great doctor who is on the path of transforming medical practice in the world he wants people to shift from Western medicine to Ayurveda .
Watch his ted talk and read his books he has amazing facts about the ancient Ayurveda and modern medicine practice .
Books : what doctors don't learn in medical school
#ayurvedalife #medic #doctorslife #bmhegde #mystic #healthsecrets01

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🍃KASHAYA / KHADA POWDER TO BUILD IMMUNITY🍃.
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Come let’s beat the soar throat, cold, cough, body pain, headaches this winter with this simple to make Kashaya / Khada which is soothing to the system & will naturally build your immunity. .
Follow the video to understand steps.
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Shop Dhatu Kashaya Powder At www.rootzorganics.com or message us at 0501565177 to know more.
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Get back to roots. Live Organic, Live Sustainably🍃🍃.
. 🍃KASHAYA / KHADA POWDER TO BUILD IMMUNITY🍃.
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Come let’s beat the soar throat, cold, cough, body pain, headaches this winter with this simple to make Kashaya / Khada which is soothing to the system & will naturally build your immunity. .
Follow the video to understand steps.
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Shop Dhatu Kashaya Powder At www.rootzorganics.com or message us at 0501565177 to know more.
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Get back to roots. Live Organic, Live Sustainably🍃🍃.
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#rootzorganics #immunitybuilding #kashaya #khada #indianspices #diymum #recipes #indianrecipes #dubailife #expatwoman #foodstyling #healthyfood #beatcold #uaefood #foodphotography #community

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🍃CHICKPEA FLOUR GLUTEN FREE HOME MADE LADOOS🍃.
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Wondering what to have as a snack yourself or for children without relying on prepacked chips & snack found in super market chains? .
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This simple Home made recipe created by a beautiful soul Surekha @youandplants is going to aww you.....
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This is definitely going with me in my Christmas getaway. Thank you Surekhaji - your recipes are worth sharing ❤️
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Shop for Sprouted Chickpea flour ( Sprouted Besan) available in 500g or 3kg bag at www.rootzorganics.com to add extra wholesomeness to the recipe.. .
Get back to roots. Live Organic, Live Sustainably🍃.
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#repost . 🚨💪Delicious Protein balls 🚨
Sugar free/ gluten free/ dairy free☀️
Ingredients-
(Quantity as per your choice)
1 1/2 cup Chickpea flour (Besan)
1/2 cup Sunflower seeds
1/2 cup Pumpkin seeds
1/4 cup Sesame seeds
1/4 cup Almonds
1 cup Peanuts
10-15 Dates as per choice
1/8tsp of Himalayan salt * Optional 2 tbs warm freshly made Coconut butter ( liquid)
Method
1️⃣ Step
Dry roast the chick pea flour, keep on shifting to roast it evenly. Once cooked, it will looks brownish in colour.
2️⃣Step-
Dry roast all the nuts and seeds separately.
Grind the seeds in to powder one by one. Keep them aside.
Grind the peanuts more, until you get the liquid like consistency.( peanut butter)
Dry roast the almonds, chop them into small slices/ pieces.
3️⃣Step
Deseed the dates and heat them for 1-2 minutes at low heat to make them soft.
Mash them well.
4️⃣Step
Mix all the ingredients with hands ( mash) and add the coconut butter.
5️⃣Step
Final heating
Add the mixture in a shallow pan and heat at low flame, keep on shifting with the wooden spoon.All the powders will start emiting the oils and looks very soft. Cook for few minutes.
6️⃣Step
Cool down
Let the mixture cool down a bit and make a big ball with hands. Divide and make small and soft balls,with your hands.
Enjoy ❤️Eat these healthy balls with herbal tea.
Pre or post workout
Pack them for office.
Pack for your kid’s tiffin.
Any time snack. ❤️ .

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🍃MILLET WORKSHOP ON A SATURDAY🍃.
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A big shout out to all the working mums out there. This session has been specially planned for you. .
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We would love you to handover your toddlers , kids & all your other responsibilities to your respective better halves and join us for the upcoming MILLET workshop which is scheduled on a SATURDAY MORNING..
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We super mums have the key to our children & family’s health. Let’s take out time to learn & grow together in this workshop. 2 precious hours & great take aways to go with.
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DM us at 0501565177 to register.
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Looking forward to seeing you all there. .
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Date - 7th December, 2019 , Saturday
Time - 11am to 1pm
Venue - Executive Towers
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Get back to roots! Live Organic , Live Sustainably🍃🍃.
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#rootzorganics #milletworkshop #millets #glutenfreeliving #glutenfreegrains #veganliving #veganglutenfree #knowledgeispower #empoweringwomen #foodblogger #dubai #abudhabi #diymum #mumslife #kidshealth #familyhealth

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🍃Happy 48th UAE National Day🍃.
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May this land which is a home to more than 52 nationalities be blessed with peace & prosperity for years to come.
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Thank you UAE for the love, support & opportunities❤️. Long live UAE.
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#rootzorganics #uaenationalday #happyuaenationalday #peace #prosperity

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🍃Sprouted Ragi Flour & Brown Rice Flour Dosa🍃.
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That’s a very different combination @healthynidhi . Thank you for sharing this idea 👍👍.
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. Weekend is incomplete with a good dose of South Indian Breakfast.
Instant Ragi Dosa with Coconut Mint Chutney is here.
I have been working over to perfect the recipe of Ragi Dosa with this To -Die -for Coconut chutney.
This ragi dosa does not include any overnight soaking at all.Could I call it Instant If keeping the batter aside for 10 minutes r ?? I can never enough of this coconut chutney.Do I make the Dosa for the chutney or treat the chutney like an icing on the cake??
Donot really... but all I know is I found my super easy ,super delicious way to make Ragi Dosa.
My weekend breakfast just seems so right.
(Cast iron skillet from @earthandethics )
Ragi powder and rice flour from @rootzorganics17
So what your favourite weekend Breakfast??
Comment below !! .
.Glutenfree living xoxo Nidhi
(recipe in the comments below) .
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#dosa #southindianfood #breakfast #indianfood #everydaymeals #highcalcium #healthynidhi #kidsfood #idlidosa #weekendfood #gharkakhana #homemadefood #simplefood #instantfood #mealsunder30minutes #under30minutes #lunchbox #lunch #glutenfree #ragidosa #millet #highenergyfoods #eatclean #cuisineofindia #beautifulcuisines #vegetarianfood #veganfood

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🍃MILLET FOR NON VEGETARIANS 🍃.
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Sharing this absolutely beautiful post & non vegetarian recipe based out of millets from super talented photographer Manju @tealthy_ .
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Millets is not for vegetarian recipes only...it blends beautifully with non vegetarian recipes too. @parikshitbalochi ...check this recipe out to answer your question at the studios..
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#repost LITTLE MILLET WITH STIR FRIED SPICY PRAWNS and sautéed baby spinach with garlic.
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Check my stories to watch the BTS.
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Ingredients for Stir fried prawns:
Sea prawns, red onion, ginger, garlic, organic coconut oil, sea salt, Kashmiri chilly powder, homemade garam masala, black pepper, small square coconut pieces, and curry leaves.
For spinach:
Baby spinach, garlic, Rice bran oil.
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I buy organic millets from @rootzorganics17
#notsponsored .
#pinkladysnapsnov19 @pinkladyappleuk @pinkladyappleofficial @foodphotoaward #rootzorganics

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Laughter filled yet simple morning spent with City 101.6 breakfast team @malavikavaradan @parikshitbalochi @siiddharthvohra @its_karish .
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Thank you @malavikavaradan for welcoming us @rootzorganics17 & @theecoloopshop2019 and enjoying the millet based breakfast that we brought to you. .
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No words to explain the simplicity & the warmth that you guys have in you. Love you all ❤️.
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Thank you once again for all your love & support❤️.
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#rootzorganics #platformwithpurpose #millets #milletbreakfast #glutenfreeliving #livehealthy #choosewisely #chooseright #organicfood #onlineshopping #onlinegroceries #dubai #mydubai #mumsinuae #uaemoms #foodislife #city1016 #ecoloop

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