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Organic Whole Ragi (Finger Millet) – 500g

14.95 د.إ

Ragi is rich in antioxidants, vitamins and minerals. It exhibits anti-diabetic, anti-microbial and anti-ulcerative properties. Traditionally in south India, Ragi is used in diabetic management, as a baby food and as a calcium supplement
How to use?
Soak 1/2 cup whole ragi overnight in water. In the morning, grind the soaked ragi into a fine paste. Add 2 cups of water to the paste and filter it to extract ragi milk. Add palm sugar or Agave syrup for sweetner.

 

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Description

English : Finger Millet, Bengali : Marwa, Gujarati : Nagli, Bavto, Hindi : Ragi, Mandika, Marwah Kannada : Ragi, Marathi : Nagli, Nachni, Oriya : Mandia,
Punjabi : Mandhuka, Mandhal Tamil : Keppai, Ragi, Kelvaragu, Telugu : Ragi Chodi
Millets have been cultivated since pre-historic times and is one of the world’s earliest food plants used by humans. It is naturally gluten free and is non-acid forming. Millets are alkalizing foods which helps in preventing chronic diseases.
Ragi is rich in antioxidants, vitamins and minerals. It exhibits anti-diabetic, anti-microbial and anti-ulcerative properties. Traditionally in south India, ragi is used in diabetic management, as a baby food and as a calcium supplement
Soak, ferment, roast or sprout before consumption to derive full benefits of millets and whole grains.

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