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Steel Cut Oats – 1 KG

40.29 د.إ

Size : 1 KG

Steel-cut oats are oat groats that have been sliced into smaller pieces, whereas old-fashioned oats are oat groats that have been flattened. They all contain the same pieces and parts, but the difference between slicing and flattening explains why steel-cut oats take longer to cook (around 30 minutes).
Benefits:
  1. Steel cut oats are low in fat and high in protein, fiber, and other nutrients.
  2. They also have a low glycemic index.
  3. However, steel cut oats are a carbohydrate-rich food.
  4. People on low carbohydrate diets may wish to limit the amount of oats that they eat.
  5. Support Weight Loss
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