Organic amaranth is a sweet, earthy, gluten-free grain. It’s extremely high in protein, iron, and fiber, and is a staple in gluten-free diets. Amaranth is a versatile grain that can be enjoyed as part of a satisfying hot breakfast, in delectable cookies, in savory soups, and more. Amaranth is traditionally given to patients recovering from illness or people coming off of fasts. It’s the mix of amino acids that allows for very easy digestion.
1.Amaranth Is Gluten-Free
2.It Has More Protein Than Other Grains
3.Amaranth has far more lysine, an essential amino acid that the body can’t manufacture, than other grains. Lysine helps metabolize fatty acids into energy, absorb calcium, and even keep the hair on your head in tact.
4.Helps With Hair Loss And Greying
5. Lowers Cholesterol And Risk Of Cardiovascular Disease
6.Works As An Appetite Suppressant