Kokum Powder. Garcinia Indica is widely known as Kokum in India and is a native to the Konkan belt of Maharashtra state where it is better known as Amsul or Aagal. It is a small deep purple to black color sticky fruit. It has curly edges and the natural exterior cover of the fruit is dried and used as a spice.
1. It Is Great for the Heart
Heart disease is known to be the top reason for mortality around the world. It affects both men and women
2. It Can Alleviate Anxiety and Depression
Anxiety and mental fatigue are on the rise with stressful jobs, working parents, financial burdens, and relationship issues all on the rise.
3. It Keeps Inflammation at Bay
Inflammation of organs in the body is associated with a higher risk of arthritis, cancer, Alzheimer’s, and heart disease.
4. It Helps Combat Ageing Skin
The effects of anti-inflammatory and antioxidative compounds are well known in skincare. Kokum juice has both properties due to which and many more.