Moth whole beans are small brown beans with yellow interior. It has a strong earthy aroma and rich nutty flavor. It is also known as haricot or dew beans. Organic Moth beans has good amount of nutrients like magnesium, copper and zinc. Commonly known as matki, moth beans are used in meals like upma and poha. Refresh Organic moth whole are little dark colored beans and are in yellow shade from inside. It has a solid gritty smell and rich nutty flavor. Moth or dew beans, are a powerhouse of protein and other nutrients and are cooked with different vegetables for a staple curry. Benefits: Moth bean seeds are potential reservoir of protein and essential minerals and vitamins that make it an essential supplement of perfect diet. It contains high antioxidant, balances cholesterol levels and reduces risk of heart disease. Enhances immune system and lowers stress level. Helps in the repair of muscles. Assist to reduce weight.