Organic Mung Dal, also known as the Green Gram, is a protein-rich legume. It is used to prepare the traditional Indian soup called dal. Also, a very mouthwatering Indian sweet dish called halva can be prepared using the green gram. Packed with protein and low on carbs, green gram or moong dal is one of the best vegetarian superfoods. An integral part of the Indian diet, it is a good and filling option. Moong beans are a good source of protein for vegetarians.
# High in fiber which promotes digestion
# Packed with protein and low on carbs
# Relish a hot bowl of protein-rich dal