Penne is an extruded type of pasta with cylinder-shaped pieces, their ends cut at an angle.
Penne is an excellent way to supply the fibre and intricate carbohydrates in the body, that gives vitamins, minerals and energy. Whole wheat pasta and white pasta are packed with essential minerals beneficial for the development of red blood cells. Whole wheat pasta is an excellent source of carotenoids so white pasta offers folate to the body. Carotenoids and B-9 has a crucial role in promoting cell growth within the anatomy. It assists in effective body functions.