Categories Summer Skin Care routine – Get the Glow
As summer approaches with its bright sun and high temperatures, your skin requires extra care and protection. With Rootz Organic’s range of skin care products, including Organic Face Wash, Sunscreen Lotion, and Herbal Soap, maintaining a healthy summer skin care routine is simple and effective. Here’s how you can keep your skin radiant and protected throughout the season.Start with a Clean Base: Organic Face WashSummer means more sweat and oil, which can lead to clogged pores and breakouts. Starting your skin care routine with Rootz Organic’s Organic Face Wash is essential....
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ORGANIC HORSEGRAM METHI PALAK DRY SUBZI
Ingredients:1 cup organic horsegram, soaked and sprouted1 bunch of methi leaves, finely chopped1 bunch palak leaves, finely chopped1 tsp urad dal1 tsp chana dal2 red chillies2 tsp cumin seeds1 tsp fenugreek seeds1 tsp mustard seeds1/4 tsp kalonji (nigella seeds)1/4 tsp ajwain (carom seeds)1 tsp turmeric powder1 garlic pod, crushed1 onion, finely chopped1 tbsp cold-pressed groundnut oil1 cup freshly grated coconut (optional)Himalayan pink salt, to tasteInstructions:In a pot, add 1 cup of sprouted organic horsegram with 3 cups of water.Cook the horsegram until tender. You can either slow cook it or pressure cook it according to your preference.Once cooked, strain the horsegram, reserving the water in a separate vessel.Heat cold-pressed groundnut oil in a cast iron pan. Add cumin seeds, fenugreek seeds, mustard seeds, kalonji, and ajwain for tempering. Let them splutter.Then, add urad dal, chana dal, and red chillies....
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PROTEIN-RICH PEANUT SALAD
Ingredients:1 cup boiled organic peanuts1/2 cup diced tomatoes1/2 cup diced cucumber 1/2 tsp roasted sesame seeds1/2 tsp roasted pumpkin seeds1/2 tsp roasted sunflower seeds1/2 tsp organic raisins1 tsp organic sesame oilPinch of raw honey or jaggeryPinch of cumin powderInstructions:Boil the organic peanuts until they are tender. Drain the water and set it aside to cool.Dice the tomatoes and cucumbers into small, bite-sized pieces.In a large mixing bowl, combine the boiled peanuts, diced tomatoes, diced cucumbers, roasted sesame seeds, roasted pumpkin seeds, roasted sunflower seeds, and organic raisins. Mix well to combine.In a separate small bowl, whisk together the organic sesame oil, raw honey or jaggery, and a pinch of cumin powder until well combined.Drizzle the prepared dressing over the salad mixture in the bowl. Gently toss the salad until all the ingredients are evenly coated with the dressing.Your nutrient-packed Protein Peanut Salad is now ready to serve!...
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NUTRITIOUS MUKHWAS
Ingredients:1/2 cup Organic fennel seeds1 teaspoon Organic sunflower seeds 1 teaspoon Organic pumpkin seeds1 teaspoon Organic jaggery powderInstructions:In a mixing bowl, add the organic fennel seeds, sunflower seeds, pumpkin seeds, and jaggery powder.Stir the ingredients together until they are evenly combined. Ensure that the jaggery powder is well distributed throughout the mixture.Transfer the prepared mukhwas into an airtight container to maintain their freshness and flavour.Your nutritious mukhwas is now ready to be enjoyed. Serve it to guests after meals or keep it handy for a quick and nutritious bite after food.
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BEAT THE SUMMER WITH KOSAMBARI - CUCUMBER SALAD
Ingredients:- 1 cup chopped cucumber- 1 tbsp soaked split mung dal- 1/2 cup grated coconut- 1/4 cup chopped coriander leaves- Black salt, to tasteTempering:- 1/4 tsp sesame oil- 1/2 tsp mustard seeds- 1/2 tsp Organic urad dal- Pinch of hing (asafoetida)Instructions:1. Prepare the Salad Base:In a mixing bowl, combine the chopped cucumber, soaked mung dal, grated coconut, and chopped coriander leaves.Season with black salt according to taste and mix well. Set aside.2. Prepare the Tempering:Heat sesame oil in a small tempering pan over medium heat.Add mustard seeds and let them splutter.Add urad dal and sauté until it turns golden brown.Sprinkle a pinch of hing and stir for a few seconds until fragrant....
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MANGO PURANPOLI
Ingredients:- 1 cup Organic Toor dal (Pigeon peas)- 1 cup Organic jaggery powder- 1 cup Ripe mango pulp- 1 cup Organic wheat flour- 1/4 teaspoon Organic turmeric powder- 1/4 teaspoon Organic cardamom powder- Ghee or oil for cooking- Water as neededInstructions:1. Wash the organic toor dal thoroughly and soak it in water for 2-3 hours. Drain the water and slowly cook the dal over a flame until soft. Alternatively, pressure cook the dal until tender.2....
Continue ReadingEffective Baby Care Tips, Parents Must Know
As new parents, navigating the vast world of baby care can be overwhelming. From sleep schedules to feeding, each decision seems fraught with questions about what’s best for your little one. At Rootz Organic, we understand your concerns and are here to help with an essential Organic Baby Food Guide and tips on how to provide the best care for your baby. These tips not only ease your parenting journey but also ensure your baby grows up healthy and happy.1....
Continue ReadingTips to Fit More Fitness into Everyday Life
Imagine a lifestyle where wellness weaves seamlessly into your daily routine. With Rootz Organic, we believe fitness isn't just about gym sessions or jogging trails—it's about making small, sustainable changes that fit naturally into your life. Our range of organic food products like organic cow ghee is designed to complement this holistic approach, fueling your body for the little bursts of physical activity that can lead to significant health improvements.Start with Your DietBefore ramping up your activity levels, it’s essential to consider your diet. Fueling your body with high-quality, nutritious foods is crucial for maintaining energy throughout the day....
Continue ReadingWhat is cold pressed oil and why is it considered good?
In the ever-evolving world of health and nutrition, cold pressed oils have emerged as a preferred choice for those seeking purity and nutritional integrity in their cooking oils. Rootz Organic, a leading ecommerce brand in the UAE, offers a variety of these oils, including Organic Cold Pressed Groundnut Oil and Extra Virgin Cold Pressed Coconut Oil. Understanding what cold pressed oil is and its benefits can help you make informed choices about the fats in your diet.The Basics of Cold Pressed OilCold pressing is a method of extracting oil from nuts, seeds, or fruits that involves minimal heat. This traditional technique includes grinding the oil source in a slow-moving press which generates less heat, thus keeping the natural flavor, color, and nutrient profile intact....
Continue ReadingAmazing Health Benefits Of Organic Ghee
In the quest for a healthier lifestyle, more individuals are turning towards organic products, recognizing their profound benefits on health and wellbeing. Among these products, organic ghee, especially COW GHEE and BUFFALO GHEE, stands out due to its versatile uses and numerous health benefits. Rootz Organic, a leading ecommerce brand in the UAE, offers high-quality Organic ghee that supports Healthy Living with Organic Products. Here’s why organic ghee should be a staple in your diet.What is Organic Ghee?Ghee, or clarified butter, is a traditional Indian cooking fat made from butter that is simmered to remove moisture and milk solids, leaving behind the pure healthy fats....
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The Gluten-Free Diet: A Beginner’s Guide with Meal Plan
Embarking on a gluten-free diet can be a transformative journey for your health, especially if you suffer from gluten sensitivity or celiac disease. Rootz Organic, your trusted ecommerce brand in the UAE, provides a wide array of gluten-free products, including Millet Drinks, Gluten Free Flours, and Gluten Free Snacks. This guide is designed to help beginners navigate the basics of a gluten-free diet and includes a simple meal plan to get you started.Understanding the Gluten-Free DietGluten is a protein found in wheat, barley, and rye, and it can cause health issues for people with gluten-related disorders. A gluten-free diet involves eliminating all foods that contain gluten....
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