Red chillies are the spicy fruits of Capsicum pepper plants, notable for their hot and pungent flavour.
These chillies have a rating of approx. 2,500 to 8,000 on the Scoville heat scale.
Red chillies are jam-packed with Vitamin C that aid in supporting the immune system as well as combating chronic diseases. There are also powerful antioxidants in red chilli that help keep blood vessels and arteries healthy and unclogged.