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THE JOURNEY

THE JOURNEY

I am ASHWINI Harish, Chartered Accountant by qualification . However, at heart, I am a social entrepreneur with deep passion for leading a sustainable lifestyle and giving back to the communities.

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Recipes for Health & Happiness

What to eat on Ekadashi? PART 3

May 19th, 2024

3. Organic Sprouted Peanut Butter with pomegranateIngredients1 cup organic sprouted peanut butter1 medium-sized...

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What to eat on Ekadashi? PART 2

May 19th, 2024

2. Organic Buckwheat Poori with Potato Sabzi2.1. Organic Buckwheat Poori Ingredients1 cup...

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What to eat on Ekadashi? PART 1

May 19th, 2024

1. Oganic Millet Ghee RiceIngredients1 cup organic millet2 cups water3 tablespoons A2 gheeSalt to taste200g A2...

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Millet Salad

May 19th, 2024

Ingredients1/2 cup organic millet1/2 cup chopped amaranth leavesFew cherry tomatoes, diced1 cucumber, diced1/2 cup...

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Millet Khichdi

May 19th, 2024

Ingredients1/2 cup organic millet1 cup organic yellow pigeon pea (toor dal)1 tsp organic mustard seeds1/2 tsp...

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Protein Rich Sattu Shake Recipe

May 19th, 2024

Ingredients:2 tablespoons organic sattu powder1 cup A2 buttermilk1/2 teaspoon cumin powder1 teaspoon black saltFew...

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How to Introduce Bhakri to Kids?

May 19th, 2024

Ingredients:1 cup organic sprouted bajra flour1 cup finely chopped onion1 tsp finely chopped green leaves (like...

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ORGANIC HORSEGRAM METHI PALAK DRY SUBZI

May 8th, 2024

Ingredients:1 cup organic horsegram, soaked and sprouted1 bunch of methi leaves, finely chopped1 bunch palak leaves,...

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PROTEIN-RICH PEANUT SALAD

May 8th, 2024

Ingredients:1 cup boiled organic peanuts1/2 cup diced tomatoes1/2 cup diced cucumber 1/2 tsp roasted sesame...

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NUTRITIOUS MUKHWAS

May 8th, 2024

Ingredients:1/2 cup Organic fennel seeds1 teaspoon Organic sunflower seeds   1 teaspoon Organic...

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BEAT THE SUMMER WITH KOSAMBARI - CUCUMBER SALAD

May 8th, 2024

Ingredients:- 1 cup chopped cucumber- 1 tbsp soaked split mung dal- 1/2 cup grated coconut- 1/4 cup chopped...

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MANGO PURANPOLI

May 8th, 2024

Ingredients:- 1 cup Organic Toor dal (Pigeon peas)- 1 cup Organic jaggery powder- 1 cup Ripe mango pulp- 1 cup...

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YELLOW LEMON RICE

YELLOW LEMON RICE

December 27th, 2021

1 cup organic Kollam rice2 green capsicum (you can use mixed color too)2 to 3 green chillies1 tspn mustard...

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Good Reads for Good Health

The Golden Secrets: Benefits of Cold Pressed Oils in Daily Cooking

April 28th, 2024

In the bustling rhythm of modern life, our kitchens often reflect the chaos around us. Amidst the frenzy, it's easy...

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Mango Mania: Chemically Grown or Natural Ones?

April 20th, 2024

It’s a hot summer day, and you grab your hands on the cool, sweet, and tropical taste of a ripe mango. But wait,...

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Everything you Need to Know about A2 Cow Ghee

Everything you Need to Know about A2 Cow Ghee

April 17th, 2024

In recent years, A2 ghee has become a celebrated staple in health-conscious kitchens across the UAE. Praised for its...

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Khapli Atta - Healthy Ancient Grain or Just A New Trend?

April 16th, 2024

In today's health-conscious world, many people wish to switch to traditional, nutritious and tasty food...

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4 ESSENTIAL TIPS FOR A HEALTHY RAMADAN

April 16th, 2024

Ramadan, the ninth month in the Islamic calendar, is the beginning of the holy month of fasting for the Muslim...

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Thank you for choosing organic and natural for a sustainable lifestyle.        Health & Happiness Always Food is medicine and healthy food comes from healthy soil        Farming is not just a job, it is woven into the fabric of our families, our communities and our entire food system

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