Description
Usage Instructions:
- Best Flour for sourdough breads , due to its enhanced enzymatic activity.
- Use as a 1:1 substitute for regular whole wheat flour in baking and cooking.
- For softer dough: Add warm water gradually and knead well.
- Great for making chapati, breads, cakes, pancakes, muffins, and cookies.
- Can be mixed with other flours like barley, oats, or millet for extra nutrition.
Storage Instructions:
- Store in a cool, dry place away from direct sunlight.
- Once opened, keep the flour in an airtight container.
- For long-term freshness, refrigerate or freeze in a sealed bag.
Quick recipes:
Recipe 1: Sprouted Wheat Parathas
- Mix flour, water, salt, and a little oil; knead into a soft dough. Roll and cook on a hot tawa with ghee until golden.
Recipe 2: Healthy Sprouted Wheat Muffins
- Combine flour, mashed banana, honey, milk, and baking powder. Bake at 180°C for 20–25 mins.


