Jowar or sorghum is a hardy crop. The grains are often boiled or steamed and used in making porridge and soups, or milled into flour, which are then used in making a number of preparations. Unlike wheat flour, it lacks elasticity aka gluten. Benefits: Improves digestion. Jowar contains a good amount of fiber, around 48 per cent of what is required by our body on daily basis. It fights against free radicals. Boosts immunity. Improves heart health. It is gluten free. Rich source of protein. Controls blood sugar level.
English : great millet/sorghum, Bengali :Jowar, Gujarati : jowari, juar, Hindi : jowari, juar, Kannada : jola, Marathi : jowari, jondhala, Oriya : juara, Punjabi : jowar, Tamil : cholam, Telugu : jonna Sorghum contains more antioxidants than blueberries, high protein and fiber, and no gluten which makes it a perfect dietary grain for those with celiac disease. Sorghum contains iron and niacin, or vitamin B-3. It supports metabolism and niacin helps to break down and metabolize nutrients into energy. Niacin and iron also support helathy circulation, and iron plays a role in immune function. Diabetic friendly and gluten free. When consumed regularly in diet, it promotes cardiovascular health better than other cereals.
· BENEFITS: Jowar flour, also known as Sorghum flour is rich in minerals such as iron, calcium, phosphorous and potassium. It is gluten-free and diabetic friendly. Due to its cooling properties, jowar (sorghum) flour is usually consumed during summers.
· ABOUT PRODUCT: Jowar flour is made by grinding the small round grains of jowar (white millet). It can be consumed plain, made into porridge, roti and other dishes, or used in combination with other flours.
· QUALITY: To ensure we source genuine Certified Organic products from trusted sources.
· ROOTZ ORGANICS: From the farms to your kitchen, we are committed to ensuring that our herbs, spices, nuts, seeds, and all other superfoods are grown naturally and processed without any preservative in an ethical and sustainable manner to deliver high quality & long-lasting shelf life seasonings, spice - mix and superfoods.
· BENEFITS: Jowar flour, also known as Sorghum flour is rich in minerals such as iron, calcium, phosphorous and potassium. It is gluten-free and diabetic friendly. Due to its cooling properties, jowar (sorghum) flour is usually consumed during summers.
· ABOUT PRODUCT: Jowar flour is made by grinding the small round grains of jowar (white millet). It can be consumed plain, made into porridge, roti and other dishes, or used in combination with other flours.
· QUALITY: To ensure we source genuine Certified Organic products from trusted sources.
· ROOTZ ORGANICS: From the farms to your kitchen, we are committed to ensuring that our herbs, spices, nuts, seeds, and all other superfoods are grown naturally and processed without any preservative in an ethical and sustainable manner to deliver high quality & long-lasting shelf life seasonings, spice - mix and superfoods.
