Ingredients:
Sunflower, chia, flax, sesame and pumpkin seeds, unsweetened coconut flakes with dates and organic agave syrup.8-10 pcs Servings(15 g- 1 piece) Cal:56 C: 6g F: 3.5g P: 2g These 5 seeds provide many vitamins and minerals as you can see in the nutrition facts. My whole family loves these bytes. My kids also have it as small sweet treats.& nbsp;