Box of 4 of 50 grams each.
All natural combination of almond pulp, flax seeds, gluten free whole oats, cinnamon, peanut butter with natural sweetener like dates and dash of maple. Servings(50g) Cal:200 C:28 F:10.9 P:6. Full of fiber, protein, slow-releasing carbohydrates is a very good combination to keep one full for long. I find it ideal for the whole family as a snack on the go. School snack box or extra classes snack. Hiking or trekking or mall shopping. This bar keeps one full for couple of hours or more.