Barnyard Millet Flour 300g

Barnyard Millet Flour is high in carbohydrates, which serves as an excellent source of energy from carbs. It is a food rich in dietary fiber and minerals such as copper and iron. It can also be mixed with other grains such as wheat to make baked goods such as bread as well as noodles. Benefits: 1. A diet including Barnyard millet may improve glycemic control and reduce insulin, cholesterol, and fasting glucose in Type-2 diabetes patients. 2. Rich in Vitamin B12 which is essential for maintaining the smooth functioning of the nervous system, and in general good for skin and hair growth, most nutritionists recommend including this super grain in our children’s’ weekly meal plans. 3. One of the most outstanding foxtail millet benefits is that it is a hearty-healthy grain. In adults, it helps to regulate blood pressure, thereby reducing the chances of blockage in heart that may result in cardiac arrest or stroke. It also helps in the reduction of LDL levels in the body.