Macadamia nuts are tree nuts that have a subtle, butter-like flavor and creamy texture.Macadamia
nuts are rich in vitamins, minerals, and fiber, yet low in carbs and sugar. What’s more, they boast healthy monounsaturated fats. Macadamia nuts are loaded with flavonoids and tocotrienols, antioxidants that safeguard your body against cellular damage and disease.
These nuts are low in carbs and sugar and have a moderate fiber content.