Organic white matar is very beneficial to your body. It improves skin health and is a rich source of iron. White pea is high in fiber and helps to strengthen your immune system. White peas can be consumed by incorporating them into vegetables, soups, and stews. Fiber, iron, potassium, manganese, copper, zinc, phosphorus, magnesium, folate, vitamin B-6, and thiamine are all abundant in white peas.?
Organic white peas are a mainstay in the Indian diet and are high in protein and flavor. Additionally, it can be added to a wide range of soups, salads, desserts, pakoras, and savory dishes. White peas, a staple in every home, are unpolished preserving their freshness and wholesomeness.