Product description
Groundnut oil — also called peanut oil — is one of the world's most versatile cooking oils, with a clean, delicately nutty flavour that suits almost any dish. Ours is cold-pressed, and this is the value 10-litre size for households and kitchens that cook every day.
WHAT MAKES IT SPECIAL
Groundnut oil's mild, nutty character means it won't overpower your food, while its composition makes it a dependable choice for everyday cooking, frying, sauteing and tempering. Cold-pressed (unrefined) oils carry more of the natural aroma of the nut, and have a lower smoke point than refined oils — so they shine at everyday and medium-high heat. ALLERGEN: contains peanut (groundnut).
NUTRITION — per 100g (approximate, USDA-style reference)
| Nutrient | Amount | % DV* |
|---|---|---|
| Energy | 884 kcal | — |
| Total fat | 100 g | 128% |
| Saturated fat | 17 g | 85% |
| Monounsaturated fat | 46 g | — |
| Polyunsaturated fat | 32 g | — |
| Trans fat | 0 g | — |
| Carbohydrates | 0 g | 0% |
| Protein | 0 g | 0% |
| Vitamin E | 15.7 mg | 105% |
*%DV on a 2,000 kcal adult reference diet; approximate values, vary by batch. Groundnut oil is 100% fat (all cooking oils are). It is naturally free of carbohydrate and protein and provides Vitamin E. ALLERGEN: peanut.
HOW TO STORE
- Store: keep tightly closed in a cool, dark place away from direct sunlight and heat.
- Decant smaller amounts into a kitchen bottle for daily use; keep the 10L sealed.
- Use within the best-before date; unrefined oils are best used fresh.
- If cloudiness appears in cool weather, it is natural and clears at room temperature
HOW TO USE
Groundnut oil is an everyday all-rounder for UAE and international kitchens.
- Everyday cooking: saute vegetables, curries and stir-fries - its neutral, nutty taste suits almost anything.
- Frying: fry fritters, pakoras, puris, samosas and snacks (keep unrefined oil at moderate frying temperatures).
- Tempering (tadka): heat with spices and aromatics to finish dals and curries.
- Stir-fries & Asian dishes: its nutty note works beautifully in wok cooking.
- Raw & finishing: drizzle into chutneys, spice powders and dressings.
- Baking: use as a neutral fat in cakes and bakes.
ALLERGEN NOTE: contains peanut - not suitable for anyone with a peanut allergy.
Watch Videos
Reviews
Login
Don't have an account?
Sign UpYes — groundnut oil is a popular frying oil for fritters, pakoras, puris and snacks. Note that cold-pressed (unrefined) oils have a lower smoke point than refined oils, so keep frying at moderate temperatures and avoid overheating. For everyday cooking, sauteing and tempering it performs beautifully.Yes — groundnut oil is a popular frying oil for fritters, pakoras, puris and snacks. Note that cold-pressed (unrefined) oils have a lower smoke point than refined oils, so keep frying at moderate temperatures and avoid overheating. For everyday cooking, sauteing and tempering it performs beautifully.
Yes — groundnut oil is made from peanuts (groundnut and peanut are the same), so it contains peanut and is not suitable for anyone with a peanut allergy. Please always check allergen advice on the label, and keep this in mind when cooking for guests.Yes — groundnut oil is made from peanuts (groundnut and peanut are the same), so it contains peanut and is not suitable for anyone with a peanut allergy. Please always check allergen advice on the label, and keep this in mind when cooking for guests.
Keep in a cool, dark place away from sunlight and heat, and decant smaller amounts into a kitchen bottle for daily use so the bulk stays sealed and fresh. Use within the best-before date. If the oil turns slightly cloudy in cool weather, that is natural and clears at room temperature .
This is a value 10-litre pack of cold-pressed groundnut (peanut) oil — a large catering-and-family size designed for households that cook every day, regular entertainers, and tiffin or catering kitchens. Buying in the 10L size gives better value per litre and means fewer reorders.This is a value 10-litre pack of cold-pressed groundnut (peanut) oil — a large catering-and-family size designed for households that cook every day, regular entertainers, and tiffin or catering kitchens. Buying in the 10L size gives better value per litre and means fewer reorders.
