Product description
REAL COCONUT, NOTHING ELSE
This coconut oil is made from real coconuts, with no hidden ingredients — free of additives, preservatives, and fillers. It is unbleached, unrefined, and undeodourised, meaning it retains the natural taste and aroma of fresh coconut that refined (RBD) coconut oil loses during processing.
FAT PROFILE — WHAT'S ACTUALLY DIFFERENT ABOUT COCONUT OIL
Coconut oil is almost entirely saturated fat, with a meaningful proportion in the form of medium-chain triglycerides (MCTs), which the body metabolises differently from the long-chain fats found in most other cooking oils. A note on “cholesterol-free”: this is true of coconut oil, but it's true of every plant-derived oil, since cholesterol is found only in animal fats — it is not a distinguishing feature of this product specifically.
TWO USES IN ONE JAR — KITCHEN AND SELF-CARE
This coconut oil is genuinely dual-purpose: a versatile cooking oil for the kitchen, and a natural option for skin and hair care. Coconut oil is widely used as a moisturiser, hair conditioner, and massage oil due to its emollient (moisturising) properties — these are well-established cosmetic uses, distinct from dietary health claims that require more careful, evidence-based framing. We do not recommend any specific internal-use dosing routine beyond normal culinary use; if you are considering coconut oil for a specific health purpose, we'd encourage speaking with a healthcare provider rather than following generic internet guidance.
HOW TO USE
A genuinely multi-purpose jar — kitchen and self-care, in one product.
- Baking and frying: a stable cooking oil for everyday kitchen use.
- Smoothies: a small spoonful blended in for texture and a mild coconut note.
- Popcorn: melted and drizzled over freshly popped popcorn.
- Straight off the spoon: a simple, traditional way to enjoy the oil's natural flavour.
- Body moisturiser: applied directly to skin as a natural moisturising option.
- Hair treatment: massaged through hair roughly 30 minutes before washing.
- Makeup remover: applied to a cotton pad to gently dissolve makeup.
- Massage oil: a natural, single-ingredient alternative to synthetic massage oil blends, including for general muscle relaxation before a bath.
Store in a cool, dry place. Coconut oil is naturally shelf-stable due to its high saturated fat content and does not require refrigeration; it will naturally solidify below approximately 24–25°C and liquefy above that temperature, which is normal and not a sign of quality change.
NUTRITION TABLE
Basis: Per 100
| Nutrient | Per 1 tbsp (14g) | Per 100g | % Daily Value* |
|---|---|---|---|
| Energy | 122 kcal / 512 kJ | 899 kcal | 6% |
| Total fat | 12.8g | 94g | 16% |
| — Saturated fat | 1.9g | 12.8g | 10% |
| — Monounsaturated fat | Minimal | Minimal | — |
| — Polyunsaturated fat | Minimal | Minimal | — |
| — Trans fat | 0g | 0g | — |
| Total carbohydrates | 0g | 0g | 0% |
| Protein | 0g | 0g | 0% |
| Sodium | 0mg | 0mg | 0% |
| MCTs | Present | Present | No DV |









