Are bell peppers really high in Vitamin C?

Red capsicum- 500gm

SKU: RZKR024

AED 18.50

(Inclusive of all taxes)

Quantity:

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UAE Grown Red capsicum, or red bell pepper, is a sweet, juicy vegetable with vibrant red skin. It's packed with vitamins A, C, and antioxidants, making it ideal for salads, stir-fries, and grilling. For best freshness, store in the refrigerator and use within a week.

Product description

Krishi Care farms is a local farm (www.krishicarefarms.com) based in Dubai with experienced team of farm managers, plant pathologist and crop consultants.

Appearance: Large, bell-shaped vegetable with smooth, shiny red skin and a thick, crunchy texture.

Flavor Profile: Sweet and juicy with a mild, slightly fruity taste, making it less sharp than green bell peppers.

Nutritional Benefits: Rich in vitamins A, C, and B6, along with antioxidants like beta-carotene; supports eye health, boosts immunity, and promotes skin health.

Culinary Uses: Versatile for salads, stir-fries, roasting, grilling, stuffing, and as a raw snack; adds color and sweetness to various dishes.

Storage: Best stored in the refrigerator; can last up to a week when kept in a breathable bag or container.

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Yes — bell peppers are one of the richest vegetable sources of Vitamin C, and red peppers in particular can contain more, gram for gram, than an orange. The exact amount varies by colour, with red highest and green lowest. They also provide Vitamin A, B6 and folate. Values are approximate USDA references.Yes — bell peppers are one of the richest vegetable sources of Vitamin C, and red peppers in particular can contain more, gram for gram, than an orange. The exact amount varies by colour, with red highest and green lowest. They also provide Vitamin A, B6 and folate. Values are approximate USDA references.