Are bell peppers really high in Vitamin C?

Yellow Capsicum- 500gm

SKU: RZKR025

AED 39.95

(Inclusive of all taxes)

Quantity:

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UAE Grown Yellow capsicum, or yellow bell pepper, is a sweet, crunchy vegetable with vibrant yellow skin. Packed with vitamins A, C, and antioxidants, it's perfect for salads, grilling, and stir-fries. For optimal freshness, store in the refrigerator and consume within a week.

Product description

Appearance: Large, bell-shaped vegetable with smooth, glossy yellow skin and a firm, crunchy texture.

Flavor Profile: Sweet and crisp, with a milder taste compared to green capsicum, offering a fruity sweetness similar to red bell peppers.

Nutritional Benefits: Rich in vitamins A, C, and B6, along with antioxidants and dietary fiber; supports immune health, eye health, and promotes skin vitality.

Culinary Uses: Versatile for salads, roasting, grilling, stir-fries, stuffing, and as a raw snack; adds vibrant color and flavor to a variety of dishes.

Storage: Best stored in the refrigerator; can last up to a week in a breathable bag or container.

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Yes — bell peppers are one of the richest vegetable sources of Vitamin C, and red peppers in particular can contain more, gram for gram, than an orange. The exact amount varies by colour, with red highest and green lowest. They also provide Vitamin A, B6 and folate. Values are approximate USDA references.Yes — bell peppers are one of the richest vegetable sources of Vitamin C, and red peppers in particular can contain more, gram for gram, than an orange. The exact amount varies by colour, with red highest and green lowest. They also provide Vitamin A, B6 and folate. Values are approximate USDA references.