Experience the rich, smoky aroma and exceptional nutrition of our Premium Freekeh 500g, made from young green wheat that is naturally sun-dried and roasted to perfection. A centuries-old staple in Middle Eastern cuisine, freekeh is prized for its distinct flavor, chewy texture, and incredible health benefits.
Naturally high in protein, fiber, iron, and essential minerals, freekeh is a wholesome grain that supports a balanced diet. Its unique roasting process not only enhances flavor but also preserves valuable nutrients. Perfect for grain-based pilafs, hearty soups, warm salads, stuffed vegetables, and as a rice substitute, freekeh absorbs seasonings beautifully and delivers a satisfying, earthy taste.
Usage Instructions:
1. Rinse the freekeh under cold water.
2. For pilafs and hot dishes – simmer in boiling water or stock (ratio 1:2) for 20–25 minutes until tender.
3. For soups – add directly during cooking and simmer until grains are soft.
4. Fluff with a fork before serving.
Storage Instructions:
• Store in a cool, dry place away from direct sunlight.
• Once opened, transfer to an airtight container.
• Best consumed within 12 months for maximum freshness.
Our Premium Freekeh is 100% natural, free from preservatives, and a perfect choice for authentic Emirati, Levantine, and Mediterranean cooking.
Ingredients: Roasted green wheat
قمح أخضر محمص
Shelf Life:12 Months
FAQ:
1. What is freekeh and how is it made?
Freekeh is made from young green wheat that is roasted, giving it a smoky flavor and chewy texture.
2. Is freekeh healthier than rice or quinoa?
Yes, freekeh is higher in fiber and protein, making it a more nutritious grain alternative.
3. How do I cook freekeh for pilafs?
Simply simmer freekeh with water or broth for about 25–30 minutes until tender.
4. Can I use freekeh in salads?
Absolutely! Freekeh makes a delicious base for grain salads with fresh herbs, vegetables, and olive oil.
5. Where can I buy freekeh in the UAE?
You can buy Premium Freekeh online in Dubai, Abu Dhabi, Sharjah, and across the UAE with fast delivery.
استمتع بمذاق المطبخ الشرقي الأصيل مع الفريكة الممتازة – 500 جم، المصنوعة من القمح الأخضر المحمص. تتميز بنكهتها المدخنة وقوامها الشهي، وتُستخدم لتحضير الأرز البديل الصحي، الكبسة، الشوربات واليخنات. غنية بالألياف والبروتين، وتعتبر خيارًا غذائيًا مثاليًا لكل مطبخ إماراتي.
