Amla powder is rich in vitamin c, calcium, iron, essential amino acids. The fruits of amla are widely used in the ayurvedic preparation and are believed to increase defense against diseases. It has a beneficial role in degenerative diseases like cancer, diabetes, liver treatment, ulcer, anemia, heart trouble. Antioxidants prevent hair from premature aging and graying.
Direction for use: take one third teaspoon of dhatu amla fruit powder twice daily with water or juice after meals. Add honey if desires. Add amla powder in hair and face packs in diy recipes.
