Organic Long Wheat Emmer Flour (Khapli Flour) - 2Kg

Name: Organic Long Wheat Emmer Flour (Khapli Flour) - 2Kg by Rootz Organics
SKU: 0683723499346
Price: 74.95 AED
Availability: InStock

SKU: 0683723499346

AED 74.95

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15 WORKING DAYS WAITING TIME Our Organic Emmer Flour KHAPLI ATTA LONG WHEAT EMMER FLOUR is made from an ancient variety of seed called emmer or khapli sourced from Organic farmer groups. It Does not spike insulin; It is nutritionally superior compared to normal wheat and considered best for diabetic management. Grown using Organic Farming Practices - No urea, no synthetic fertilizer, no insecticides, no pesticides used while farming. Our Flour is prepared using Stone grounded method, an old traditional stone grounded process where Nutrients stay intact. No high speed modern grinding machine used. Available in 2kg/5kg/20kg

USDA
Stone Ground
Organic & GMO-Free
Low GI Diabetic Friendly
Chemical-Free Farming

Product description

Organic Khapli Wheat Flour, also known as Emmer Wheat Flour, is derived from an ancient grain variety known for its rich nutritional profile and health benefits. Khapli wheat, scientifically named Triticum dicoccon, has been cultivated for thousands of years and is prized for its hardiness and adaptability. The flour is made by grinding organically grown Khapli wheat, ensuring it is free from harmful chemicals and pesticides. This flour has a nutty flavor and a slightly coarse texture, making it ideal for various culinary uses, including bread, chapatis, and baked goods.

KEY BENEFITS

Nutrient-Dense Super grain
Low Glycemic & Blood Sugar Friendly
Supports Digestion & Gut Health
Aids Weight Management
Heart Health — Regulates BP & Cholesterol
Rich in Antioxidants
Supports Immune Function (Zinc-Rich)
Bone Health — Magnesium & Phosphorus
Pure, Organic & Chemical-Free (No GMO)

Nutrition

Nutrient	Value	% Daily Value
Energy	360 kcal	---
Saturated Fat	0.3 g	2%
Potassium	370 mg	11%
Iron	4.2 mg	23%
Total Carbohydrate	72 g	26%
Dietary Fiber	10.3 g	27%
Calcium	36 mg	3%
Protein	12.5 g	25%
Magnesium	130 mg	33%

How to Use

Khapli wheat flour is a nutritious, ancient grain alternative to regular wheat flour. It can be used in everyday cooking with simple adjustments.

1. For Rotis / Chapati

Replace regular wheat flour 1:1 with khapli flour Add slightly more water while kneading (it absorbs more moisture) Knead into a soft dough and rest for 10–15 minutes Cook on a hot tawa as usual

2. For Baking

Ideal for breads, cookies, and cakes Substitute up to 50–70% with regular flour for softer texture Works well in sourdough and artisanal baking

3. For Traditional Recipes

Perfect for parathas, puris, and dosa batter Enhances flavor with a slightly nutty taste

4. For Health-Focused Diets

Suitable for diabetic-friendly and weight-management diets (due to low glycemic index)
High fiber content supports digestion and gut health