Organic Semolina (Sooji) is a coarse powder made from organic gmo free whole wheat, often used in Indian and Mediterranean cooking. It has a slightly nutty flavor and a rich texture, making it a versatile ingredient for sweet and savory dishes alike. Organic semolina is free from chemicals and additives, making it a healthier choice for daily use.
Benefits:
Supports digestive health: Rich in dietary fiber, organic semolina promotes better digestion and prevents constipation.
Boosts energy: Semolina is high in complex carbohydrates that release energy slowly, keeping you energized for longer.
Good for heart health: Low in fat and cholesterol, semolina supports cardiovascular health when consumed as part of a balanced diet.
Weight management: Its slow-digesting nature helps keep you full, reducing unnecessary snacking and aiding weight control.
Rich in iron: Semolina is a good source of iron, which helps prevent anemia and supports healthy blood production.
Source of protein: It contains plant-based protein essential for muscle repair and overall body strength.
Improves bone health: Semolina contains calcium and magnesium, supporting stronger bones and teeth.
