Product description
ROOTZ ORGANICS METHI THEPLAS — FRESHLY MADE
Thepla is a soft, thin, savoury flatbread — and methi thepla is the much-loved version flecked with fenugreek leaves (methi) and warming spices. Freshly made, soft and ready to warm and eat.
WHAT MAKES THEM SPECIAL
Theplas are famously travel-friendly: they stay soft, taste great at room temperature, and pack beautifully for journeys, picnics and lunchboxes. Lovely with curd, pickle, chutney or simply a cup of tea.
INGREDIENTS
- Fresh fenugreek leaves
- Aqua (Water)
- Wheat flour
- Gram flour
- Yoghurt
- Spices
- Sesame seeds
- Oil
- Salt
ALLERGEN: contains wheat (gluten)
Shelf Life:
Our freshly made Theplas have a shelf life of up to 7 days when stored in the refrigerator.
If you're planning to travel, let us know in advance - we can prepare a special travel-friendly batch that can last for up to 1 month . ✈️
NUTRITION — per 100g
| Nutrient | Amount | % DV* |
|---|---|---|
| Energy | 300 kcal | — |
| Carbohydrates | 44 g | 16% |
| of which sugars | 3 g | — |
| Dietary fibre | 6 g | 21% |
| Protein | 9 g | 18% |
| Total fat | 10 g | 14% |
| Iron | 3.0 mg | 17% |
| Sodium | 430 mg | — |
*%DV on a 2,000 kcal adult reference diet; approximate values for a freshly made recipe, vary by batch. Wholewheat fenugreek flatbread; contains gluten. Values approximate;
HOW TO STORE
- Store: keep cool; best within 2-3 days (theplas keep well).
- Freeze: stack with paper between and freeze.
- Serve: warm on a tawa or in a pan before eating.
HOW TO USE
Theplas are soft, savoury and endlessly handy, UAE and international.
- Breakfast: warm and serve with curd (yoghurt) and pickle.
- Wraps: roll around veg, paneer or hummus for a quick wrap.
- Travel & lunchboxes: pack flat - they stay soft and taste great at room temperature.
- With dips: serve with raita, chutney or labneh.
- With chai: the classic pairing - thepla and a cup of tea.
CONTENTS
Contents: 8 pcs freshly made methi theplas.
CONTAINS WHEAT (GLUTEN). Keep cool.
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Sign UpThepla is a soft, thin, savoury flatbread, and methi thepla is the popular version made with fenugreek leaves (methi) and gentle spices kneaded into a wholewheat dough. It's soft, flavourful and famously easy to carry, which is why it's a favourite for travel and lunchboxes.
Warm them on a tawa or in a pan, then serve with curd (yoghurt) and pickle for a classic breakfast, roll them around veg or paneer as a quick wrap, or pair them with raita, chutney or labneh — and, of course, a cup of chai.
Theplas stay soft and taste great even at room temperature, and they pack flat without crumbling, which makes them ideal for journeys, picnics, flights and lunchboxes. They keep well for a couple of days and freeze nicely too.
Yes — they're made from wholewheat flour, so they contain gluten, and they may contain sesame. They aren't suitable for anyone with a wheat or gluten intolerance. Please check the allergen advice on the label.
