Enjoy the authentic taste of traditional Middle Eastern cuisine with our Premium Medium Bulgur Wheat 500g – a nutritious, versatile whole grain made from carefully selected wheat. Medium bulgur has a slightly coarser texture than fine bulgur, making it ideal for a variety of hot and cold dishes.
Rich in fiber, plant-based protein, iron, and essential minerals, medium bulgur is a healthy, low-fat grain that’s easy to cook and naturally filling. It’s perfect for pilafs, salads, soups, stews, stuffed vegetables, and traditional Levantine dishes. Known for its nutty flavor and light, fluffy texture, it absorbs flavors beautifully, making every bite delicious and wholesome.
Usage Instructions:
1. Rinse the bulgur under cold water.
2. For salads and cold dishes – soak in hot water for 20–25 minutes until tender, then drain.
3. For hot dishes – simmer in boiling water or stock for 12–15 minutes until cooked.
4. Fluff with a fork before serving.
Storage Instructions:
• Store in a cool, dry place away from direct sunlight.
• Once opened, transfer to an airtight container.
• Consume within 12 months for the best quality and freshness.
Healthy, flavorful, and easy to prepare – our Premium Medium Bulgur Wheat is a must-have grain for both traditional and modern cooking in UAE kitchens.
Ingredients: ground dried wheat
جريش القمح المسلوق و المجفف
Shelf Life: 12 Months
FAQ:
1. What is medium bulgur wheat best used for?
Medium bulgur is perfect for pilafs, tabbouleh, kibbeh, soups, and salads.
2. How do I cook medium bulgur wheat?
Use a 1:2 ratio of bulgur to boiling water/broth, simmer for 12–15 minutes.
3. Is bulgur wheat healthier than rice?
Yes! Bulgur has more fiber, plant protein, and nutrients, making it a healthier choice.
4. Can medium bulgur wheat be used in vegetarian and vegan meals?
Absolutely – it’s 100% plant-based and vegan-friendly.
5. Where can I buy premium bulgur wheat in UAE?
You can order it online in Dubai, Abu Dhabi, Sharjah, and across the UAE for home delivery.
برغل متوسط ممتاز بوزن 500 جرام، مصنوع من أجود حبوب القمح الكامل ومثالي لتحضير مجموعة متنوعة من الأطباق مثل الكبسة، اليخنات، السلطات، والخضروات المحشية. يتميز بقيمته الغذائية العالية لاحتوائه على الألياف والبروتين والمعادن، إضافةً إلى طعمه الغني وقوامه المتماسك الذي يمتص النكهات بشكل رائع. سهل التحضير ويُعد خيارًا صحيًا ولذيذًا لموائد العائلة اليومية.
