Make Healthy Dry Fruit Ladoo with Natural Ingredients This Diwali
Celebrate Diwali with homemade dry fruit ladoos made using dates, nuts, seeds and ghee. A simple, naturally sweet treat for family and festive gifting.
Navratri Fasting with Protein & Fibre: What to Eat to Stay Strong All Nine Days
Discover protein- and fibre-rich foods, simple meal ideas, and tips to stay strong throughout all nine days of Navratri fasting.
Foxtail Millet Tabbouleh: The Spain-Inspired, Gluten-Free Salad I Fell in Love With
A gluten-free foxtail millet tabbouleh inspired by Spain, made with fresh organic vegetables and early harvest extra virgin olive oil. ~7 g fibre per serving.
White Sauce Pasta — Rootz Style
Let’s Make Rice Protein-Rich – But First, Let’s Understand Why
Moon Cycle Fasting: Benefits, How to Fast & My One-Day Fasting Meal Plan
Healing in a Bowl: Horsegram Coconut Curry for Cancer Awareness Month
Not A Regular High Fat High Carb Paratha
Homemade Makar Sankranti Mix
Tomato & Garlic Millet Noodles Pasta
Anti-Inflammatory Gluten-Free Ginger Bread Cookie
Breakfast Series: Build a Strong Gut Health
Awesome Anti-Inflammatory Pancakes Recipe in Just 4 Simple Steps
Amaranth Laddoos: A Nutritious Delight for Healthy Snacking
When it comes to healthy snacking, finding a balance between taste and nutrition can be challenging. But with these delicious Amaranth Laddoos, you don’t have to compromise. Packed with organic ingredients like amaranth flour, seeds, almonds, and jaggery, these laddoos are a powerhouse of nutrients. Whether you’re craving a quick snack or a dessert with health benefits, this recipe has you covered.
Millet Noodles Maggie Recipe
Check out full video https://youtube.com/shorts/BFgTZMj89E0?si=Pq6oHdq7WPjdeS1p Millet noodles Maggi recipe is a nutritious choice. Millet noodles provide essential nutrients like vitamins and minerals. Maggi-style preparation adds flavor and convenience. Using millet noodles boosts nutrition compared to regular noodles....
Little Millet Rava Idli
Little millet rava idli is a nutritious option. Little millet is packed with vitamins and minerals. Rava idli is a steamed cake made from semolina. Using little millet rava makes the idlis even healthier....
Mung Cheela with Sprouted Mung Dosa Mix
Mung cheela made with sprouted mung dosa mix is healthy and tasty. Mung beans are packed with protein, fiber, vitamins, and minerals, which are good for your body. Sprouting them makes them even better for you. Cheela is like a pancake from India, and it's easy to make and customize with different toppings....
Risotto with Sprouted Brown Rice
Risotto made with GABA rice brings health benefits. GABA rice undergoes a special process that boosts gamma-aminobutyric acid (GABA), known for reducing stress and improving sleep. This rice is also rich in vitamins, minerals, and antioxidants, supporting overall health. Combined with creamy risotto, it makes a comforting and nutritious meal....
Methi Paratha with Sprouted Wheat Flour
Methi paratha with sprouted wheat flour is a nutritious choice. Sprouted wheat flour is packed with nutrients and easier on digestion. Methi, or fenugreek leaves, adds flavor and health benefits, like better digestion and blood sugar control. It's also rich in essential vitamins and minerals....
Instant Gluten Free Crepe (Ragi Dosa)
Instant ragi dosa offers several health benefits. Ragi, or finger millet, is highly nutritious, packed with essential vitamins, 7854 inerals, and antioxidants. This dosa is quick and easy to make, providing a convenient way to incorporate ragi into your diet. Ragi is gluten-free, making it suitable for those with gluten intolerance....
Sprouted Finger Miller Crepe/Sprouted Ragi Dosa
Sprouted ragi dosa, or finger millet crepe, brings several health benefits. Ragi, or finger millet, is highly nutritious, packed with essential vitamins, minerals, and antioxidants. Sprouting ragi increases its nutrient availability and digestibility. This dosa is gluten-free, making it suitable for those with gluten intolerance....
Coconut Bread (Paratha) with Sprouted Wheat Flour
Coconut paratha made with sprouted wheat flour offers several health benefits. Sprouted wheat flour is rich in nutrients and easier to digest compared to regular wheat flour. It provides essential vitamins, minerals, and antioxidants that promote overall health. The addition of coconut adds flavor and healthy fats to the paratha....
Millet Hakka Noodles
Millet Hakka noodles are rich in essential nutrients like vitamins, minerals, and antioxidants, promoting overall health. Being gluten-free, they suit individuals with gluten intolerance or celiac disease. Their high fiber content aids digestion, prevents constipation, and ensures regular bowel movements. With a low glycemic index, they help manage blood sugar levels, support weight loss, and reduce hunger....