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Thank you for choosing organic and natural for a sustainable lifestyle  | Food is medicine and healthy food comes from healthy soil  |  Farming is not just a job, it is woven into the fabric of our families, our communities and our entire food system | Health & Happiness Always

GOOGLE REVIEWS

RECIPES FOR HEALTH & HAPPINESS
Healing in a Bowl: Horsegram Coconut Curry for Cancer Awareness Month
October 15th, 2025

A wholesome, protein-rich, and healing recipe to support Cancer Awareness Month. Ingredients 1 cup organic...
Nourish to Heal: A Cancer Awareness Month Recipe That’s Gentle on Your Gut
October 7th, 2025

October is Cancer Awareness Month — a timely reminder to nourish our bodies with foods that support healing rather...
GOLDEN FOXNUT & CHICKPEA SOUP RECIPE: A PROTEIN-RICH, IMMUNITY-BOOSTING MEAL FOR THE WHOLE FAMILY
August 4th, 2025

How This Golden Soup Was Born in My KitchenFeeding my family wholesome, protein-rich meals is always at the heart of...
FLUFFY FOXTAIL MILLET SALAD– A GLUTTEN-FREE, FIBRE RICH DELICIOUS RECIPE FOR THE WHOLE FAMILY
July 10th, 2025

Never realized foxtail millet could be this delicious in a salad! I tried this recipe on a whim, and it has now...
SWEET, NATURAL BANANA BLISS BITES – A SIMPLE SUMMER SNACK TO SAVOR WITH YOUR LITTLE ONES
July 9th, 2025

Summer holidays are here, and for many of us, that means slow mornings, sunny afternoons, and lots of quality time...
Not A Regular High Fat High Carb Paratha
May 21st, 2025

In the fast pace world we are figuring out the quickest and most effective recipes which can help moms cook up a...
Homemade Makar Sankranti Mix
January 15th, 2025

So easy to make and perfect for sharing with friends and family every year! It’s also a fun activity to do with...
Tomato & Garlic Millet Noodles Pasta
January 8th, 2025

My kids love tomato and garlic spaghetti, but all the traditional spaghetti noodles are wheat-based! That’s why...
Anti-Inflammatory Gluten-Free Ginger Bread Cookie
December 19th, 2024

The holiday season brings moments of sharing, warm flavors, and enchanting aromas. This year, add a touch of...
Breakfast Series: Build a Strong Gut Health
December 13th, 2024

In today’s fast-paced world, finding time to prepare or even eat a nutritious meal can feel like a challenge....
Awesome Anti-Inflammatory Pancakes Recipe in Just 4 Simple Steps
December 4th, 2024

Every family has its cherished traditions, and in our household, creating wholesome and delicious meals together...
Fuel your morning with this ultimate shake and experience sharp hunger towards afternoon
November 27th, 2024

Especially if you are a sportsman or have a sportsman who has an early start to the day!My son is a sportsman and I...
Are your kids whole wheat pancake lovers? But you wish to give them alternative grains and avoid wheat for all 7 days?
November 18th, 2024

Try this delicious, gut-friendly pancake recipe! It’s easy to make, packed with nutrients, and a perfect way to...
Amaranth Laddoos: A Nutritious Delight for Healthy Snacking
October 25th, 2024

Why Choose Amaranth Laddoos?Amaranth is a highly nutritious, gluten-free grain rich in protein, fiber, and essential...
7 Ways to Make Back-to-School Snack Choices Conscious and Sustainable
August 28th, 2024

1. Choose Organic Over Conventional:Organic food products, like those from Early Foods, are grown without the use of...
Millet Noodles Maggie Recipe
May 30th, 2024

Everyone loves Maggi, and it's easy to understand why—it's quick, tasty, and addictive. But have you ever wondered...
Little Millet Rava Idli
May 30th, 2024

Ingredients● Little Millet Rava Idli Mix 1 cup● A2 Curd 1 cup (add more if needed for...
Mung Cheela with Sprouted Mung Dosa Mix
May 30th, 2024

Benefits of Sprouted Grains and Mung Dals as Protein FoodsNutritional PowerhousesSprouted grains and mung dals are...
Risotto with Sprouted Brown Rice
May 30th, 2024

Are you looking for a healthy twist on the classic risotto recipe? Try using GABA rice, also known as germinated...
Methi Paratha with Sprouted Wheat Flour
May 30th, 2024

Ingredients● 2 cups sprouted wheat flour● 1 cup fresh fenugreek leaves (methi), finely...
Instant Gluten Free Crepe (Ragi Dosa)
May 30th, 2024

Did you know you can make an instant crepe using plain ragi flour and a pinch of salt? In just 2 minutes, you can...
Sprouted Finger Miller Crepe/Sprouted Ragi Dosa
May 30th, 2024

Benefits of RagiRagi, also known as finger millet, is a powerhouse of nutrients and offers numerous health...
Coconut Bread (Paratha) with Sprouted Wheat Flour
May 30th, 2024

IngredientsFor the Dough● 2 cups sprouted wheat flour● 1/2 teaspoon salt● Water (as...
Millet Hakka Noodles
May 30th, 2024

Ingredients● 200g Millet noodles● 4 cups water● 1 tbsp salt● 1 tbsp oil (for boiling...
Chickpea A2 Paneer Salad
May 30th, 2024

Ingredients● 1 cup Organic dried peas (soaked and cooked)● 1 cup Organic steamed beetroot...
What to eat on Ekadashi? PART 3
May 19th, 2024

3. Organic Sprouted Peanut Butter with pomegranateIngredients1 cup organic sprouted peanut butter1 medium-sized...
What to eat on Ekadashi? PART 2
May 19th, 2024

2. Organic Buckwheat Poori with Potato Sabzi2.1. Organic Buckwheat Poori Ingredients1 cup...
What to eat on Ekadashi? PART 1
May 19th, 2024

1. Oganic Millet Ghee RiceIngredients1 cup organic millet2 cups water3 tablespoons A2 gheeSalt to taste200g A2...
Millet Salad
May 19th, 2024

Ingredients1/2 cup organic millet1/2 cup chopped amaranth leavesFew cherry tomatoes, diced1 cucumber, diced1/2 cup...
Millet Khichdi
May 19th, 2024

Ingredients1/2 cup organic millet1 cup organic yellow pigeon pea (toor dal)1 tsp organic mustard seeds1/2 tsp...
Protein Rich Sattu Shake Recipe
May 19th, 2024

Ingredients:2 tablespoons organic sattu powder1 cup A2 buttermilk1/2 teaspoon cumin powder1 teaspoon black saltFew...
How to Introduce Bhakri to Kids?
May 19th, 2024

Ingredients:1 cup organic sprouted bajra flour1 cup finely chopped onion1 tsp finely chopped green leaves (like...
Delicious, Dairy-Inspired Summer Recipes
May 9th, 2024

When the temperature rises, nothing beats the refreshing and nourishing qualities of dairy. At Rootz Organic, we...
Organic Horsegram Methi Palak Dry Subzi
May 8th, 2024

Ingredients:1 cup organic horsegram, soaked and sprouted1 bunch of methi leaves, finely chopped1 bunch palak leaves,...
Protein Rich Peanut Salad
May 8th, 2024

Ingredients:1 cup boiled organic peanuts1/2 cup diced tomatoes1/2 cup diced cucumber 1/2 tsp roasted sesame...
Nutritious Mukhwas
May 8th, 2024

Ingredients:1/2 cup Organic fennel seeds1 teaspoon Organic sunflower seeds   1 teaspoon Organic...
Beat the summer with Kosambari - cucumber salad
May 8th, 2024

Ingredients:- 1 cup chopped cucumber- 1 tbsp soaked split mung dal- 1/2 cup grated coconut- 1/4 cup chopped...
Mango Puranpoli
May 8th, 2024

Ingredients:- 1 cup Organic Toor dal (Pigeon peas)- 1 cup Organic jaggery powder- 1 cup Ripe mango pulp- 1 cup...
5 Tips To Get Your Skin Summer Ready
5 Tips To Get Your Skin Summer Ready
April 27th, 2024

As the warmer months approach, it's time to think about transitioning your skincare routine to suit the sunny days...
Mango Mania: Chemically Grown or Natural Ones?
April 20th, 2024

It’s a hot summer day, and you grab your hands on the cool, sweet, and tropical taste of a ripe mango. But wait,...
Simple Homemade Tomato Soup
Simple Homemade Tomato Soup
April 10th, 2024

In the heart of every home kitchen lies the secret to a bowl of warm, comforting bliss – tomato soup. This classic...
ALL ABOUT VITAMIN C IN SKINCARE
All about Vitamin C in skin care
April 10th, 2024

In the quest for glowing, youthful skin, one ingredient stands out from the rest: Vitamin C. This powerhouse...
5 Health Benefits of Finger-Licking Good Organic Ghee
5 Health Benefits of Finger-Licking Good Organic Ghee
February 20th, 2024

In our hunt for healthier dietary choices, the spotlight is increasingly turning toward traditional ingredients....
Healthy Living with Organic Products With Rootz Organic
Healthy Living with Organic Products With Rootz Organic
February 7th, 2024

In our fast-paced, modern world, the importance of embracing a healthy lifestyle cannot be overlooked. The choices...
The Ultimate Guide to Buying Organic Baby Food
The Ultimate Guide to Buying Organic Baby Food
February 2nd, 2024

As parents, you need to ensure the well-being and health of your baby. One important aspect of nurturing a healthy...
Creating A New Normal | Efficient Homemade Baby Food
Creating A New Normal | Efficient Homemade Baby Food
February 2nd, 2024

The beautiful journey of parenthood comes with the joyous responsibility of providing the best for your little one...
INSTANT BUCKWHEAT PANCAKE
Instant GF buckwheat pan cake
March 11th, 2022

1 cup buckwheat flour1 tbspn organic jaggery (it can be lesser also)1 tbspn organic desiccated coconut (you can...
MASALA VADA/AMBODE/FALAFEL
Falafel aka Masala Vada aka Ambode
March 11th, 2022

1 cup organic Chana dal (Bengal Gram Dal)1/2 cup Dill leaves , chopped1/4 cup Coriander (Dhania) Leaves ,...
Yellow Lemon Rice
December 27th, 2021

1 cup organic Kollam rice2 green capsicum (you can use mixed color too)2 to 3 green chillies1 tspn mustard...

GOOD READS FOR GOOD HEALTH
Product Spotlight: Organic Dates & Nuts from UAE Farmers
October 28th, 2025

In the heart of the UAE's arid landscapes, a quiet revolution is underway. Rootz Organics, a Dubai-based brand, is...
Farmer Focus: Emirati Women Leading Organic Farming
October 28th, 2025

Across the United Arab Emirates, a quiet revolution is growing in the fields — one led by determined Emirati women...
Nutrition Advice: Transitioning Kids to Organic Foods Smoothly
October 24th, 2025

Parenting in today’s world is no joke. Between busy schedules,endless information and shelves full of...
10 Simple Hacks to Keep Inflammation in Check During the Holiday Season
July 8th, 2025

The festive and holiday season is a time for joy, connection, and—let’s be honest—plenty of delicious...
Stay Hydrated & Nourished This Summer: Your Essential Guide with Rootz
July 2nd, 2025

Summer vacation is here, and whether you’re planning a family road trip, a peaceful retreat to the mountains, or a...
Protein Power: Why Pulses Are a Must-Have in a Vegetarian Diet
June 4th, 2025

Pulses are truly a vegetarian’s best friend when it comes to getting enough protein and staying healthy. Foods...
10 Super Foods to Boost Energy & Immunity Naturally
May 21st, 2025

In today’s fast-paced lifestyle, maintaining high energy levels and a strong immune system has become more...
A Ghee - The Versatile Golden Liquid
May 12th, 2025

Since the dawn of humankind, people have continuously evolved, discovering new ways to live better lives. By...
10 Recommended Ways to Manage Heat Ayurveda and Naturopathy Way
May 5th, 2025

Summer is here and with it come challenges like fatigue, constipation, low energy, irritability, and even unexpected...
Ways to Use Our Organic Flours
January 29th, 2025

In the quest for a healthier lifestyle, every ingredient we choose matters. At Rootz Organics, we believe that even...
Power of Organic Sprouted Flours
January 17th, 2025

Looking for healthy flours that are easy on the gut and packed with nutrition? Check out our wide range of...
Daily Healthy Habits or Temporary Diet Fixes?
January 3rd, 2025

Drops of Health at Rootz Daily Healthy Habits or Temporary Diet Fixes? As the new year unfolds, many of us...
How to Maintaine gut health and managing weight during the holiday & travel season?
December 3rd, 2024

From the founders of Rootz : A Simple Guide to Staying Healthy While Enjoying the Season The holiday and travel...
Delicious & Nutritious: Organic Food Products That Will Transform Your Diet
November 30th, 2024

In today's fast paced world, making healthy food choices can be challenging, especially with the rise of processed...
Unlock the Power of Sprouted Foods: Why You Need Rootz Organics Sprouted Flours in Your Kitchen
November 5th, 2024

Are you ready to supercharge your meals with nutrient-packed ingredients? If so, it’s time to discover the world...
Why Sprouted Peanut Butter? 7 Irresistible Reasons You Need to Try It Today
November 5th, 2024

Peanut butter lovers, rejoice! There's a new, healthier version of your favorite spread taking the market by storm:...
Benefits of Sprouted Ragi Flour – A Nutrient-Dense Flour
November 5th, 2024

Unlocking the Health Benefits of Sprouted Ragi FlourSprouted ragi flour is rapidly gaining popularity in the health...
All You Need to Know About a Superfood Rich in 92 Minerals, Seamoss
August 28th, 2024

1. What Is Seamoss?Seamoss, also known as Irish Moss, is a type of red algae that grows along the rocky coasts of...
Summer Can Cause Excessive Heat (Pitta) in the Body: What Are Its Side Effects and How to Manage It
August 28th, 2024

1. Understanding Pitta and Its Role in the Body:In Ayurveda, Pitta is the dosha that governs heat, metabolism, and...
Why We Choose Early Foods as Our Baby Food Brand Partner
August 28th, 2024

1. A Commitment to Organic Integrity:One of the primary reasons we chose Early Foods is their unwavering commitment...
Flour Power: The Transformative Benefits of Organic Flours
July 20th, 2024

In the quest for healthier, more sustainable living, the ingredients we choose play a pivotal role. Organic flour...
Nurturing Nature: The Vital Benefits of Organic Baby Food
July 20th, 2024

As a parent, you strive to give your baby the best start in life. From the softest blankets to the safest toys,...
The Power of Organic Nuts and Seeds: Nourishing Your Health and the Planet
July 20th, 2024

In today's health-conscious world, unprocessed nuts and seeds have emerged as nutritional powerhouses, offering a...
How to make ashguord juice?
May 30th, 2024

Ingredients● 1 small Ash Gourd (also known as Winter Melon or White Pumpkin)● Water (as...
Summer Skin Care routine – Get the Glow
May 8th, 2024

As summer approaches with its bright sun and high temperatures, your skin requires extra care and protection. With...
Effective Baby Care Tips, Parents Must Know
May 7th, 2024

As new parents, navigating the vast world of baby care can be overwhelming. From sleep schedules to feeding, each...
Tips to Fit More Fitness into Everyday Life
May 6th, 2024

Imagine a lifestyle where wellness weaves seamlessly into your daily routine. With Rootz Organic, we believe fitness...
The Golden Secrets: Benefits of Cold Pressed Oils in Daily Cooking
April 28th, 2024

In the bustling rhythm of modern life, our kitchens often reflect the chaos around us. Amidst the frenzy, it's easy...
Everything you Need to Know about A2 Cow Ghee
Everything you Need to Know about A2 Cow Ghee
April 17th, 2024

In recent years, A2 ghee has become a celebrated staple in health-conscious kitchens across the UAE. Praised for its...
Khapli Atta - Healthy Ancient Grain or Just A New Trend?
April 16th, 2024

In today's health-conscious world, many people wish to switch to traditional, nutritious and tasty food...
4 Essential tips for a healthy Ramadan
April 16th, 2024

Ramadan, the ninth month in the Islamic calendar, is the beginning of the holy month of fasting for the Muslim...

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